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span{align-items:center;gap:6px;display:inline-flex}.mpt-legend-dot{border-radius:50%;flex-shrink:0;width:9px;height:9px}.mpt-legend-dot.checked{background:var(--mpt-primary)}.mpt-legend-dot.workout{background:var(--mpt-green)}.mpt-workout-title{margin-bottom:12px;font-size:16px;font-weight:800}.mpt-rest-day{color:var(--mpt-muted);background:var(--mpt-bg);border-radius:10px;align-items:center;gap:10px;padding:14px;font-size:14px;font-weight:600;display:flex}.mpt-ex-row{border-bottom:1px solid var(--mpt-border);justify-content:space-between;align-items:center;padding:10px 0;display:flex}.mpt-ex-row:last-child{border-bottom:none}.mpt-ex-name{color:var(--mpt-ink);font-size:13.5px;font-weight:600}.mpt-ex-detail{color:var(--mpt-amber);background:var(--mpt-amber-bg);white-space:nowrap;border-radius:7px;padding:3px 9px;font-size:12.5px;font-weight:700}.mpt-plan-card{border:1px solid var(--mpt-border);background:#fff;border-radius:16px;justify-content:space-between;align-items:center;gap:12px;width:100%;max-width:420px;margin-top:12px;padding:18px 20px;display:flex}.mpt-plan-row{justify-content:space-between;align-items:baseline;width:100%;display:flex}.mpt-plan-label{color:var(--mpt-muted);font-size:11.5px;font-weight:600}.mpt-plan-value{color:var(--mpt-ink);font-size:14px;font-weight:800}.mpt-expiry-badge{border-radius:999px;padding:3px 9px;font-size:11px;font-weight:700}.mpt-expiry-badge.ok{background:var(--mpt-green-bg);color:var(--mpt-green)}.mpt-expiry-badge.soon{background:var(--mpt-amber-bg);color:var(--mpt-amber)}.mpt-trainer-row{align-items:center;gap:13px;display:flex}.mpt-trainer-avatar{background:var(--mpt-violet-bg);width:44px;height:44px;color:var(--mpt-violet);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:15px;font-weight:800;display:flex}.mpt-trainer-name{color:var(--mpt-ink);font-size:14.5px;font-weight:800}.mpt-trainer-tags{flex-wrap:wrap;gap:6px;margin-top:6px;display:flex}.mpt-trainer-tag{color:var(--mpt-violet);background:var(--mpt-violet-bg);border-radius:6px;padding:3px 8px;font-size:10.5px;font-weight:700}.mpt-appt-row{border-bottom:1px solid var(--mpt-border);align-items:center;gap:12px;padding:11px 0;display:flex}.mpt-appt-row:last-child{border-bottom:none}.mpt-appt-date{background:#eff6ff;border-radius:10px;flex-direction:column;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.mpt-appt-day{color:var(--mpt-primary);font-size:15px;font-weight:800;line-height:1}.mpt-appt-mon{color:var(--mpt-primary);text-transform:uppercase;margin-top:1px;font-size:9px;font-weight:700}.mpt-appt-name{color:var(--mpt-ink);font-size:13.5px;font-weight:700}.mpt-appt-sub{color:var(--mpt-muted);margin-top:1px;font-size:12px}.mpt-appt-time{color:var(--mpt-muted);white-space:nowrap;margin-left:auto;font-size:12px;font-weight:700}.mpt-plan-meta{flex-wrap:wrap;gap:6px;margin-bottom:14px;display:flex}.mpt-meta-chip{color:var(--mpt-muted);background:var(--mpt-bg);border:1px solid var(--mpt-border);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:700}.mpt-day-block{margin-bottom:12px}.mpt-day-block:last-child{margin-bottom:0}.mpt-day-label{color:var(--mpt-ink);align-items:center;gap:8px;margin-bottom:6px;font-size:12.5px;font-weight:800;display:flex}.mpt-day-num{background:var(--mpt-primary);color:#fff;border-radius:5px;flex-shrink:0;justify-content:center;align-items:center;width:18px;height:18px;font-size:10px;display:flex}.mpt-day-num.rest{background:var(--mpt-border);color:var(--mpt-muted)}.mpt-rest-inline{color:var(--mpt-faint);padding-left:26px;font-size:12px;font-weight:600}.mpt-macro-row{gap:8px;margin-bottom:16px;display:flex}.mpt-macro-chip{text-align:center;background:var(--mpt-bg);border-radius:10px;flex:1;padding:9px 4px}.mpt-macro-val{color:var(--mpt-ink);font-size:14px;font-weight:800}.mpt-macro-key{color:var(--mpt-faint);text-transform:uppercase;letter-spacing:.03em;margin-top:1px;font-size:9.5px;font-weight:700}.mpt-meal-block{margin-bottom:12px}.mpt-meal-block:last-child{margin-bottom:0}.mpt-meal-name{color:var(--mpt-ink);align-items:baseline;gap:8px;margin-bottom:4px;font-size:13px;font-weight:800;display:flex}.mpt-meal-time{color:var(--mpt-green);font-size:11px;font-weight:600}.mpt-meal-item{color:var(--mpt-ink);justify-content:space-between;padding:5px 0;font-size:12.5px;display:flex}.mpt-meal-item span:last-child{color:var(--mpt-muted);font-weight:600}.mpt-checkins-list{width:100%;max-width:420px}.mpt-checkin-row{border-bottom:1px solid var(--mpt-border);justify-content:space-between;align-items:center;padding:10px 0;font-size:13px;display:flex}.mpt-checkin-row:last-child{border-bottom:none}.mpt-checkin-date{color:var(--mpt-ink);font-weight:700}.mpt-checkin-clock{color:var(--mpt-muted);font-size:12px;font-weight:600}